Team Sessions

Coaching a Team of Girls is Different From Coaching Boys


One of the most important things I learned when training to be a coach was that girls need to be accepted before they put in the effort which results in performance.

Boys on the other hand will put in the effort on day one to achieve performance which then gains them acceptance to the team. I already knew this intuitively and now I have the language to back-up by methodologies. Group sessions are designed for learning as well as creating a sense of belonging with your athletes.

First In-Person Session in Toronto is Free:

Workshops are designed based on the needs of your team. Here are some questions to consider: Have girls accepted all team members? Do girls struggle with anxiety? Are they motivated to improve? Do they play differently at practice versus games?

Choose from a Variety of Topics:

  • Get to Know Your Teammates
  • Positive Self-Talk
  • Finding Your Peak Performance
  • Dealing With Anxiety
  • Setting Goals for the Team
  • Pre-Competition Routines
  • Your Own Reset Ritual

Set up a Time to Chat

for 15 minutes with Alison